Welcome to ZenWithGwen
My name is Gwendolyn, but you may know me by one of my many hats:
yoga and meditation teacher, YogaFit Master Trainer, life coach
Practitioner of Reiki, Thai Massage, Tapping and NLP
Learn techniques to turn physical, mental and spiritual stresses into opportunities for personal growth.
See yourself in a new way.
Whichever path you choose – yoga, meditation, self care or coaching – look within and enjoy the journey.
Overcome personal obstacles, set goals and break through your limiting beliefs.
GTA , Ontario