Welcome to ZenWithGwen

My name is Gwendolyn, but you may know me by one of my many hats:
yoga and meditation teacher, YogaFit Master Trainer, life coach
Practitioner of Reiki, Thai Massage, Tapping and NLP

Feel good.

Learn techniques to turn physical, mental and spiritual stresses into opportunities for personal growth.

See yourself in a new way.

Whichever path you choose – yoga, meditation, self care or coaching – look within and enjoy the journey.

Clear blockages.

Overcome personal obstacles, set goals and break through your limiting beliefs.

GTA , Ontario