
Deepen your yoga practice in a fun, safe environment with teachings backed by both tradition and modern exercise science.
YogaFit is a trauma-sensitive yoga school.
View all trainings and register: https://yogafit.com/
Pranayama
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
May 17
https://yogafit.com/product/yogafit-pranayama-live-online/
Working with the Chakras
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
June 7
https://yogafit.com/product/working-with-the-chakras-live-online/
YogaFit Kids
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
June 14
https://yogafit.com/product/yogafit-kids-live-online/
Dream Yoga
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
June 18
https://yogafit.com/product/yogafit-dream-yoga-live-online/
YogaNidra
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
June 26 *Please note that Yoga for sleep (below) is the same weekend, so let’s turn it in to an at-home weekend retreat and register for both!
https://catalog.yogafit.com/product/yogafit-yoga-nidra-live-online/
Yoga for Sleep
Would you like to experience the training I designed? Of course you would!
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
June 27 *Please note that Yoga Nidra (above) is the same weekend, so let’s turn it in to an at-home weekend retreat and register for both!
https://catalog.yogafit.com/product/yogafit-for-sleep-live-online/
Can’t make it to the training? Join the Facebook group for all things yoga for sleep https://www.facebook.com/groups/yogafitforsleep
YogaFit Level 2: Communication
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
July 11+12
FREE Self Care Saturday July 18: https://yogafit.com/event/mindful-cardio-training/
*Recordings will be emailed out the week following the class
Can’t wait? Check out a previous cardio class here: https://youtu.be/RplR581Dc-c?si=vL05q-XUQPxLFg7w
YogaNidra
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
August 2
https://catalog.yogafit.com/product/yogafit-yoga-nidra-live-online/
YogaFit Thai Energy
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
August 8
https://catalog.yogafit.com/product/thai-energy-1-live-online/
Yoga for Caregivers
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
August 15
https://yogafit.com/product/yoga-for-caregivers-live-online/
YogaFit Kids
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
August 21
https://yogafit.com/product/yogafit-kids-live-online/
Yoga for Sleep
Would you like to experience the training I designed? Of course you would!
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
August 24
https://catalog.yogafit.com/product/yogafit-for-sleep-live-online/
Can’t make it to the training? Join the Facebook group for all things yoga for sleep https://www.facebook.com/groups/yogafitforsleep
YogaFit Intergenerational and Collective Trauma
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
August 29 -30
https://yogafit.com/product/yogafit-yoga-for-intergenerational-and-collective-trauma-live-online/
FREE Self-Care Saturday: Stress Reset Tapping (EFT) and Yoga:
https://yogafit.com/event/eft-tapping-and-yoga/
*Recordings will be emailed out the week following the class.
Can’t wait? Check out a previous tapping class here: https://vimeo.com/1146057317?share=copy
YogaFit Transformational Tapping (EFT)
This is a BRAND NEW Workshop so check out the free class (above).
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
October 18
https://yogafit.com/product/yogafit-transformational-tapping-live-online/
Yoga for Sleep
Would you like to experience the training I designed? Of course you would!
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
November 1
https://catalog.yogafit.com/product/yogafit-for-sleep-live-online/
Yoga for Caregivers
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
November 14
https://yogafit.com/product/yoga-for-caregivers-live-online/
YogaFit Foundations Level 1 – This is where the journey begins!
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
November 28
*Now only $199*
https://yogafit.com/product/yogafit-teacher-training-ytt-foundation-level-one-online/
YogaFit Foundations Level 5
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
December 19 – 20
https://yogafit.com/product/level-five-unification-live-online/