YogaFit Teacher Trainings

Deepen your yoga practice in a fun, safe environment with teachings backed by both tradition and modern exercise science.

YogaFit is a trauma-sensitive yoga school.

View all trainings and register: https://yogafit.com/

*New* workshops I designed coming out summer and fall 2026:

YogaNidra
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
August 2
https://catalog.yogafit.com/product/yogafit-yoga-nidra-live-online/

Yoga for Caregivers
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
August 15
https://yogafit.com/product/yoga-for-caregivers-live-online/

YogaFit Kids
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
August 21
https://yogafit.com/product/yogafit-kids-live-online/

Yoga for Sleep
Would you like to experience the training I designed? Of course you would!
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
August 24
https://catalog.yogafit.com/product/yogafit-for-sleep-live-online/
Can’t make it to the training? Join the Facebook group for all things yoga for sleep https://www.facebook.com/groups/yogafitforsleep

YogaFit Intergenerational and Collective Trauma
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
August 29 -30
https://yogafit.com/product/yogafit-yoga-for-intergenerational-and-collective-trauma-live-online/

YogaFit Burst
This is a BRAND NEW Workshop I have created that combines vinyasa yoga with interval bursts
Preview the class here.
LIVE ONLINE via Zoom
8:00 am – 12:00 pm Central Time Zone
September 19
https://yogafit.com/product/yogafit-burst-hybrid-yoga-fitness-training-online/

FREE Self-Care Saturday: Stress Reset Tapping (EFT) and Yoga:
https://yogafit.com/event/eft-tapping-and-yoga/
*Recordings will be emailed out the week following the class.
Can’t wait? Check out a previous tapping class here: https://vimeo.com/1146057317?share=copy

YogaFit Transformational Tapping (EFT)
This is a BRAND NEW Workshop so check out the free preview event(above).
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
October 18
https://yogafit.com/product/yogafit-transformational-tapping-live-online/

Yoga for Sleep
Would you like to experience the training I designed? Of course you would!
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
November 1
https://catalog.yogafit.com/product/yogafit-for-sleep-live-online/

Yoga for Caregivers
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
November 14
https://yogafit.com/product/yoga-for-caregivers-live-online/

YogaFit Foundations Level 1 – This is where the journey begins!
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
November 28
*Now only $199*
https://yogafit.com/product/yogafit-teacher-training-ytt-foundation-level-one-online/

YogaFit Foundations Level 5
LIVE ONLINE via Zoom
8:00 am – 6:00 pm Central Time Zone
December 19 – 20
https://yogafit.com/product/level-five-unification-live-online/