Pillars of Zen

Here at Zen With Gwen, we like to have fun.

I love being able to offer a variety of services, or what I call Pillars of Zen. Check out the drop down menu for more specifics on each of these pillars.

Are you familiar with foxes and hedgehogs? Hedgehogs do one thing and they do it really well. Common examples are McDonalds and Tiger Woods. They do one thing and they do it right. Foxes have many different tricks up their sleeves. Think Mel Brooks, Mayim Bialik and Maya Angelou. Too many talents and projects to list! Maybe you’re a fox, too!

As your needs grow and evolve, I continue to be able to offer something of great value for wherever you are in your life. Sometimes it’s meditation, sometimes it’s Thai massage and sometimes it’s yoga for the kids so you get some time to yourself. At the heart of it all is mindful compassion and FUN. If it’s worth doing, it’s worth enjoying.

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