Tag Archives: gardening

If I am to be completely honest, we are now in my least favourite season, which I like to call “Still Winter.” In terms of Ayurveda, we are transitioning from the vata season to the kapha season. In its more extreme form, vata weather is freezing cold, dry and windy. Picture blowing snow and you’veContinue reading “Tips for the Kapha season: Nourish New Life”