I’m totally hooked on this salad Perhaps you saw my previous post about microgreens/sprouts? They’re super easy to grow at home and a great way to welcome spring. I find it such a mood boost to see my little baby start to grow. In as few as 3 days you can begin to harvest andContinue reading “Garlic, Tomato and Microgreens Salad Recipe”
Tag Archives: recipe
Green Goddess Soup Recipe
A warming yet invigorating soup to transition from Vata to Kapha season As winter drags on, we can feel depleted and dragged down. This is due to many factors, including a lack of fresh foods at this time of year and eating comfort foods to boost our mood and warm up. Yes, a bowl ofContinue reading “Green Goddess Soup Recipe”
Creamy Coconut Curry with Vegetables: Recipe for the Vata Season
A comforting and Vata-balancing meal for the season is Creamy Coconut Curry with Vegetables. This dish is warm, grounding, and full of healthy fats and warming spices. Why it works for Vata: Warming spices: Cumin, turmeric, and cinnamon improve digestion and bring warmth. Healthy fats: Coconut milk and ghee nourish and counter dryness. Grounding vegetables:Continue reading “Creamy Coconut Curry with Vegetables: Recipe for the Vata Season”
ZenwithGwen 