I am excited and honoured to announce my upcoming workshop: Transformational Tapping, a seamless blend of yoga and EFT tapping. I say honoured because this was created in response to many, many requests from yoga teachers looking for education on how to get started adding tapping to their yoga classes. In addition, teachers are looking for a way to get tapping that fits with a foundation of yoga physical practices and philosophy. I am excited because I get to share my personal approach to tapping that I have been working on for the past 6 years. (Yes, that initial COVID lockdown pushed me to try out new techniques with my clients and I embarked on a tapping journey.)
Want a sneak peek? Join the free class on September 26 with YogaFit’s Self Care Saturday.
What is tapping?
Tapping, as the name suggests, uses gentle tapping of the fingertips on acupressure points. It has proven to be a safe and effective technique for stress, PTSD, insomnia, weight loss, mental health conditions and more. It is gentle, yet powerful and can be applied to many populations and their unique needs.
What can I expect in this workshop?
- How to get started tapping with the basics (no experience necessary!)
- How to use tapping as a personal practice
- Using tapping for better sleep, mood, energy, goal setting and more
- Seamlessly integrating tapping into your yoga classes
- Creating tapping scripts with confidence
- Going deeping with chakras, somatics, archetypes and Internal Family Systems
Get ready to take your personal practice, client sessions and group classes to a whole new level!
Ready to register for the workshop? Click here and use code BTS20.
ZenwithGwen 