Finally getting around to posting my workshop and webinar schedule! I am looking forward to hosting a varied mix of sessions for specific topics this winter. Sometimes I lead more general programs, but as the industry has continued to “niche down” and “boutiquify” I find my popular programs these days are the more specific ones.Continue reading “Winter 2025 Workshop Schedule”
Tag Archives: meditation
Open Awareness: A favourite meditation practice of mine
Strangely enough, I have only once or maybe twice ever heard of this style of meditation. It’s as simple as most styles of meditation in the sense that you hold your focus on one thing. In this case… Hold your focus on whatever comes in to your awareness. Sit or lie down. Maybe first youContinue reading “Open Awareness: A favourite meditation practice of mine”
ZenwithGwen 